Therapy is a space where your feelings and concerns can be held with respect as they are explored in a relationship and process that we create together over time.

Some of what we can work on together in therapy includes:

  • Trauma(s) in all forms
  • The spectrum of dissociation
  • Childhood neglect and other family of origin issues
  • Impact of systemic oppression and discrimination on one's life and identity
  • Life transitions such as breakups, parenting, career changes and aging
  • Moving away from body shame towards awareness and trust in your body's care needs, boundaries and possibilities
  • Chronic pain and illness​
  • Depression and sadness
  • Exploring racial and cultural identity ​
  • Exploring gender identity, sexuality and sexual orientation
  • Help with barriers to creative inspiration for writers, performers and artists
  • Loss and grief
  • Stress, fear and anxiety
  • Relationship concerns


I'm available for a consultation, please feel free to contact me.